A More Realistic Lovingkindness Meditation

A More Realistic Lovingkindness Meditation

“The tragedy of life is linked inescapably with its splendor; you could tear civilization down and rebuild it from scratch, and the same dualities would rise again. Yet to fully inhabit these dualities—the dark as well as the light—is, paradoxically, the only way to...
Gratitude and Grief Can Coexist

Gratitude and Grief Can Coexist

My mom asked me the other day if I still remember what my step dad was like before he was diagnosed with early onset Alzheimer’s…because she feels like her memories of him pre-Alzheimer’s are slowly slipping away. I still remember what he was like back then, but...
20 Things I’m Learning Right Now

20 Things I’m Learning Right Now

Hi there!  It’s been a while…but I’m back!  I took a hiatus from blogging for a while to study for the PHR (Professional in Human Resources) exam and I passed! :) I hope everything is going well for you. During my blogging break, I spent some time...
Where Am I?

Where Am I?

Hi friends!  I am going to be taking a break from blogging for the next few months while I study for the PHR exam.  This will be the first real break I’ve taken since I started blogging several years ago. I hope you all have a wonderful late fall/early winter! ...