Please Stop Dehumanizing People

Please Stop Dehumanizing People

On April 11th, 2021, ex-police officer Kim Potter fatally shot a 20 year old black man named Daunte Wright during a traffic stop in Brooklyn Center, MN.  Body cam footage shows her yelling “taser” multiple times before she shot Wright. She is later heard swearing when...
Feeling Overwhelmed? How to be Calm in the Middle of Chaos

Feeling Overwhelmed? How to be Calm in the Middle of Chaos

Even before the COVID-19 pandemic began, many of us were feeling stressed, anxious, and overwhelmed much of the time. As a Type A person, I often feel like there’s never enough time to get everything done.  My mind is like a reel of never-ending to-do lists. With this...
What The Weirdest Year Ever Taught Me

What The Weirdest Year Ever Taught Me

I think we can all agree that 2020 has been pretty much the weirdest year ever.  We’ve all been impacted by the global pandemic, political divisiveness, and social unrest.  On top of that, we’re all dealing with personal challenges as well. For me, 2020 brought some...