Allow Yourself to Grieve

Allow Yourself to Grieve

A few years ago, my step dad was diagnosed with early-onset Alzheimer’s disease.  Needless to say, this is not what any of us imagined life would like.  I never would’ve guessed that at the age of 30, I’d have a parent with dementia. Loving someone who has...
How to Create a Bucket List You’ll Actually Complete

How to Create a Bucket List You’ll Actually Complete

I recently read The Bucket List: How Aspirational Thinking Improves Life and Leadership by Paul Batz and Mark Bergman.  It’s a quick, 45 minute read packed full of practical tips for creating a bucket list that you’ll actually complete. In the book, Batz...
Please Stop Dehumanizing People

Please Stop Dehumanizing People

On April 11th, 2021, ex-police officer Kim Potter fatally shot a 20 year old black man named Daunte Wright during a traffic stop in Brooklyn Center, MN.  Body cam footage shows her yelling “taser” multiple times before she shot Wright. She is later heard swearing when...