I’ve heard pastors criticize self-help (usually stating that we don’t need to help ourselves, we need God’s help). I understand where they’re coming from, and there certainly is a lot of useless, woo-woo self-help advice out there. That being said, I’ve also found...
In my last blog post, I talked about how useless much of the internet advice on mental health is. We’re told to “stop worrying” or “stop caring what other people think” but we have no idea HOW to actually do that. We can’t just decide to stop a negative thought...
Do you want to be happier, healthier, or less anxious? If you turn to the internet for tips and tricks, you’ll find plenty of vague, incredibly obvious advice, such as… Stop caring what other people think. Be compassionate with yourself. Stop worrying. You’ll find...
How often do you see quotes online about how you can make other people happy? I understand that these are coming from a good place, and I’m all for you being kind to others. But you cannot make other people happy. How other people feel is determined by the thoughts in...
Recent Comments