Is one of your New Year’s resolutions to get in shape and join a gym? Ironically, you may have another resolution about getting your financial life together. Joining a gym that costs $100/month and looks more like a luxury spa might not be conducive to that goal....
When I was in high school, I only weighed 110 pounds. During college, grad school, and my early 20’s, I continually put on more and more weight. Eventually my weight hit a number I never thought I’d see. I was scared. I knew if I didn’t make some...
I’ve struggled with miserable periods for nearly two decades. From migraines and back pain to mood swings and excruciating cramps, my monthly curse has always been a nightmare. Can you relate? Many women suffer in silence due to embarrassment or a fear of not...
Ready to be healthier? One popular method is juicing. You’ve probably heard of this trend, but did you know that juicing has many benefits? Juicing has been shown to: Help with weight loss Allow your body to get more nutrients and vitamins Boost energy levels...
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