Where Am I?

Where Am I?

Hi friends!  I am going to be taking a break from blogging for the next few months while I study for the PHR exam.  This will be the first real break I've taken since I started blogging several years ago. I hope you all have a wonderful late fall/early winter!  Thanks...

21 Life Lessons Learned in 2021

21 Life Lessons Learned in 2021

What is your happy place?  Mine is going on a long walk while I listen to one of the many incredible podcasts I enjoy.  I am so thankful for technology and for the many talented podcasters who have so much useful information to share (for free!). Here are 21 life...

What Does it Mean to Live in the “Both And”?

What Does it Mean to Live in the “Both And”?

Hi friends!  Today I am going to share with you a concept that has brought me so much peace in my life.  That concept is called the “both and”. You’ve probably heard the phrase “destination addiction”.  It’s used to describe the belief that happiness is found in some...

How to Get Comfortable Being Uncomfortable

How to Get Comfortable Being Uncomfortable

“I hate this one,” I thought during yogi toe crunch pose.  Even that name sounds miserable! “You’re probably getting pretty uncomfortable,” my yoga instructor said. You don’t say. “Breathe,” she said.  “Just breathe.  In yoga, we learn to get comfortable being...

Allow Yourself to Grieve

Allow Yourself to Grieve

A few years ago, my step dad was diagnosed with early-onset Alzheimer’s disease.  Needless to say, this is not what any of us imagined life would like.  I never would've guessed that at the age of 30, I'd have a parent with dementia. Loving someone who has dementia is...

When You Feel Like You’re Not Good Enough, Read This

When You Feel Like You’re Not Good Enough, Read This

Do you ever feel like you’re not good enough?  I think many of us feel that way at some point in our lives, and some may feel that way on a regular basis. Perhaps you can’t even remember the last time when you actually felt like you were good “enough”…whatever that...

Please Stop Dehumanizing People

Please Stop Dehumanizing People

On April 11th, 2021, ex-police officer Kim Potter fatally shot a 20 year old black man named Daunte Wright during a traffic stop in Brooklyn Center, MN.  Body cam footage shows her yelling “taser” multiple times before she shot Wright. She is later heard swearing when...

How to Do The One Little Word Project

How to Do The One Little Word Project

“A single word can be a powerful thing.” – Ali Edwards Ali a designer, blogger, and creator of many popular scrapbooking projects, including One Little Word (OLW). What is One Little Word? Interested in participating in the OLW project?  The first step is to choose a...