Overwhelmed to overjoyed
Hey lovely! Are you tired of feeling stressed, stuck, and unfulfilled? I’ve been there too, but it doesn’t have to be this way! I help women like you to live happier, more intentional, purpose-driven lives.
Whatever life you want, you can create. Craving less debt, more purpose, less anxiety, and more balance? I’ll give you the tools you need to get there. You in? Let’s do this!
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Blog
Untangling White Privilege – What is It?
I will admit that I used to be resistant to the idea of white privilege. I thought that the concept of privilege somehow implied that I should feel guilty for being born white – something I obviously had no control over. I remember thinking…how can rich black kids be...
How to Be Anti-Racist
The murder of George Floyd, an unarmed black man, by a white police officer has sparked protests and riots in Minneapolis, across the country, and even around the globe. While I am deeply saddened by Floyd’s tragic death, I am glad that we are finally having...
Ask More Questions; Make Fewer Assumptions
This is not a blog about politics. I have never shared a political post on here before, but this topic is too important to ignore. On May 25, 2020, a black man named George Floyd was killed in Minneapolis by a white police officer, Derek Chauvin, who knelt on Floyd’s...
How to Stop Worrying About Your Health
Did you know that (an estimated) 92% of the things we worry about are pointless? One researcher found that only 8% of our worries are legitimate concerns. The rest are composed of: 40% - things that never actually happen 30% - things that have already happened and...
How to Stop Worrying About Money and Start Living
We're in the midst of a pandemic right now, so it's not surprising that many of us are worrying about money. COVID-19 has temporarily shut down businesses across the country and around the globe. Many Americans have been laid off, furloughed, or had their working...
How to Manage OCD During the COVID-19 Pandemic
As I write this, it's April of 2020. The COVID-19 pandemic has everyone stockpiling hand sanitizer, hoarding toilet paper, checking the news constantly, and washing their hands more than ever before. But where do we draw the line between reasonable precaution and...
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