Your thoughts matter.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
Blog
The Real Reason Why You’re Always Broke
“I’m going to be broke for the rest of my life.” Someone said this to me the other day. It was sad but also a little frustrating. This person continuously makes bad choices and expects that somehow everything will work out fine anyway. While there certainly are some...
Juicing on a Budget? Here’s What You Need to Know
Ready to be healthier? One popular method is juicing. You've probably heard of this trend, but did you know that juicing has many benefits? Juicing has been shown to: Help with weight loss Allow your body to get more nutrients and vitamins Boost energy levels Improve...
10 Debt-Free Instagram Accounts That’ll Inspire You to Save Money
I love Instagram. Social media has a bad reputation for encouraging #comparisonitis and making us feel lousy about our own lives, but there's an amazing debt-free community on Instagram. These Instagrammers encourage each other to avoid excessive consumerism, save...
3 Crucial Ways Dave Ramsey is Wrong About Money
“If you were smarter than Dave Ramsey, you wouldn’t be in this mess.” Yikes! Someone posted this on Instagram, and I was completely taken aback. Who is Dave Ramsey? If you aren’t familiar with Dave Ramsey, he’s a personal finance guru who has authored several books,...
40 Free Things to do This Summer for Broke Millennials
Looking for something fun (and free) to do this summer with your family or friends? Summer is the best time of year for frugal, budget-friendly activities! There are tons of fun things that can be done for free during the summer months. Check out these 40 ideas!...
How I Get Cheap Massages for Just $8
We all know that self-care is important, but we often don’t want to shell out money for it when we’re trying to save. I have chronic neck and shoulder pain and treating this for free (with yoga, stretching, etc.) can only go so far. I recently started getting massages...
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