Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
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Juicing on a Budget? Here’s What You Need to Know
Ready to be healthier? One popular method is juicing. You've probably heard of this trend, but did you know that juicing has many benefits? Juicing has been shown to: Help with weight loss Allow your body to get more nutrients and vitamins Boost energy levels Improve...
10 Debt-Free Instagram Accounts That’ll Inspire You to Save Money
I love Instagram. Social media has a bad reputation for encouraging #comparisonitis and making us feel lousy about our own lives, but there's an amazing debt-free community on Instagram. These Instagrammers encourage each other to avoid excessive consumerism, save...
3 Crucial Ways Dave Ramsey is Wrong About Money
“If you were smarter than Dave Ramsey, you wouldn’t be in this mess.” Yikes! Someone posted this on Instagram, and I was completely taken aback. Who is Dave Ramsey? If you aren’t familiar with Dave Ramsey, he’s a personal finance guru who has authored several books,...
5 Secrets to Becoming a Master Bargain Hunter
My husband and I are planning to buy our first home in less than a year, so there's a ton of stuff we'll need to buy. From furniture to kitchen appliances to bath items to organizing supplies, furnishing our home could end up costing thousands of dollars. We...
6 Kitchen Upgrades You Can Complete Yourself
If you watch HGTV at all or are versed in real estate, you know that a kitchen remodel will give you the biggest return on your investment when it comes time to sell. However, not everyone has deep enough pockets to outsource the entire project. Fortunately, the...
40 Free Things to do This Summer for Broke Millennials
Looking for something fun (and free) to do this summer with your family or friends? Summer is the best time of year for frugal, budget-friendly activities! There are tons of fun things that can be done for free during the summer months. Check out these 40 ideas!...
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