Your thoughts matter.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!

What can I help you with?
Blog
How to Stick With Clean Eating (When You’re Tempted to Give Up)
There are numerous reasons to start eating clean. Maybe you want to lose weight or perhaps you just want to be healthier. Whatever the reason, it can be difficult to stick with a whole food diet when you’re used to eating an unhealthy diet. I’ve been eating a vegan,...
Arizona Travel Guide: 10 Frugal Things to Do
Since my hubby and I are currently on a three year spending ban while we pay off $117,000 of student loan debt, we don’t generally travel. However, we went to Arizona last year because my step grandpa passed away and we were there for his funeral. It was a sad...
10 Things You Shouldn’t Buy When You’re Broke
Personal finance is about choices. Many frugal people continue to splurge on a couple of things that are truly important to them – because they’re frugal in most areas, they can afford to splurge on things that they value. Frugality doesn’t have to mean giving up...
Frugal Tip: Finish College in 4 Years (or Less)
Less than 20% of students at public universities finish college within four years. Some struggle with difficult courses, many spend more time partying than they do studying, and others change their majors multiple times. There was a time when taking six years to...
Retire Early? What FIRE is and What it Means For You
“I’m never going to retire. I don’t make enough money.” “Retire early? Good luck. Only rich people do that.” “I’m going to work until I’m 70. Only people who have a pension can retire comfortably.” These are just a handful of the depressing things that I’ve heard...
150+ Blog Topic Ideas for Lifestyle Bloggers
I love blogging. I enjoy inspiring others to make smarter financial choices and it's amazing that I can make a little side income through this blog. This money goes straight toward the debt snowball on my student loans. (Side note: If you're interested in starting...






