Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
Blog
What Millennials Want in a Rental
Millennials get a bad rap for being lazy and entitled—the truth is this generation really just knows what they want. They know that after graduating college they’re going to be up against plenty of challenges when trying to find a job and a place to live, so they’re...
What Rory Gilmore Shows Us About Millennial Entitlement
I recently re-watched Gilmore Girls: A Year in the Life. In case you’ve been living under a rock, A Year in the Life is the revival of the original WB show. It follows the lives of Rory and Lorelai 10 years after we last saw them at the end of season seven…when Rory...
Tips for Your Autumn Beauty Routine
Autumn is finally here and that means it’s time to pull out your scarves, play in color-changing leaves, and bust out those boots you have been missing all summer. It also means that now is the perfect time to switch up your beauty routine to fall more in line with...
6 Picture Perfect Fall Date Ideas
There’s something so romantic about autumn, isn’t there? It’s not just the season of pumpkin spice after all. Between the crispness of the air, the fall foliage, and that first snuggle session in front of a roaring fire, there’s nothing that spells romance better than...
Preparing for the Worst? Why Younger Generations are Opting For Prenups
A prenuptial agreement might be something that you only associate with celebrities and high society or something that you’ve seen on TV. It might come as a shock to you then to find that more and more millennials are opting for a prenup. With young people starting to...
How to do Project Life on a Budget
Have you ever felt frustrated with scrapbooking? Maybe you wanted to stick with it but it became too expensive or time-consuming, or you just weren't happy with how the layouts turned out. I used to feel that way. I'm not a creative person at all, and I was never...
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