Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!

What can I help you with?
Blog
Let’s Talk About Privilege
As a personal finance blogger, I’ve thought a lot about the best way to help others improve their finances. Some bloggers are very non-judgmental and say that everyone has their own unique path. Others feel that people should follow a more rigid set of rules in order...
How to Stop Caring What Other People Think
Debt has become so normalized in our culture that we no longer believe it is possible to live without it. Whether we’re aware of it or not, we are constantly bombarded with messages about how to live a “normal” life. These messages come from a variety of different...
Forex Trading for Beginners
*This is a guest post by Julia Smith. The foreign exchange market (also known as Forex) is a global decentralized market for the trading of currencies. Based on volume of trading, it is by far the largest market in the world. Beginners often ask how to succeed in...
7 Reasons Why I Drive a 17 Year Old Car
My car is ugly. It’s rusty, it has plenty of scratches and a few dents, and it’s 17 years old. It’s not pretty or shiny. The heat/AC is out half the time and it’s usually making some sort of bizarre noise. It’s what most people would consider embarrassing. Some...
30 Copycat Starbucks Recipes
If you've been reading this blog for a while, you know that my hubby is the spender in our relationship. He's addicted to Starbucks Chai tea lattes and the cost adds up quickly. $6/day becomes $180/month or $2,190/year! That's over $2,000 that could be going...
Loss, Overspending, and Dopamine: March/April Update
If you’re new here, I post an update every couple of months that details how we’re doing on our debt payoff and other goals. I also include some highlights of the months and what I’ve been reading and watching…because life is about more than just achieving goals. As a...