Your thoughts matter.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
Blog
Frugal Tip: Review Your Paychecks
Have you happened to review your paychecks in the past year? You work hard for your money, and you deserve to keep it all (aside from taxes and deductions). Most HR/payroll professionals are highly detailed-oriented (if they weren’t, they wouldn’t last too long in...
9 Ways to Get Free Yoga Classes
I love yoga. It’s challenging and has numerous physical benefits – it makes you more flexible, it makes stretching easier, and it strengthens your muscles. It has plenty of mental benefits as well. I leave yoga feeling centered, calm, and refreshed. The first time...
How to Ditch Your Student Loans with Debt Snowball
When you think about your student loans do you feel anxious, depressed, or trapped? Does it infuriate you when you review your bill and realize that only about 50% of your payments are going toward the principal balance, while the remainder is going to interest?...
Married Millennials: Should You File Your Taxes Jointly or Separately?
Tax time is never fun, and if it’s your first time filing your taxes after getting married, be prepared for a few more headaches. The biggest decision you will have to make in regards to taxes is: should you file your taxes jointly or separately? There are benefits...
How to Stop Fighting with Your Spouse About Money
My husband and I share many common interests, but our personalities are polar opposites in numerous ways. He’s messy, creative, and often takes a laid-back “I’ll do it later” approach that annoys me to no end. I’m an analytical, organized, type-A neat freak. It’s no...
How One Millennial Couple Saves $25000 Per Year
My husband and I are currently working on a slightly crazy goal of paying off $117,000 of student loan debt in just three years. Our combined gross income is in the mid to high five figures, so it’s not like we’re rolling in the dough. That means that in order to...
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