Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!

What can I help you with?
Blog
5 Books Every Woman Should Read in Her 20s
*This post contains affiliate links. When I was younger, I loved to read and I read mostly fiction books because I thought non-fiction books were boring. As I get older, I’m starting to read non-fiction more and more often. Non-fiction books can be just as...
40 Binge-Worthy Shows on Netflix
*This post contains affiliate links. There are plenty of fun, cheap things to do in the winter, but my favorite frugal winter activity is staying in and watching Netflix. When it's below zero out, it's so nice to curl up under the covers with some hot cocoa and my...
Setting Goals for 2017
*Disclosure: This post may contain affiliate links. It's time for New Year's resolutions and setting goals for 2017. I'm a little late on this considering that it's almost February, but it's better late than never, right? We've all had times when we've had trouble...
7 Budget-Friendly Date Night Ideas
*Disclosure: This guest post is sponsored by CreditGuard. This post may contain affiliate links. Date nights are essential to any healthy relationship, but that doesn’t mean they are healthy for your bank account. Here are a few great ideas for spending quality time...
5 Dumb Things We Did With Our Student Loans
*This post may contain affiliate links. I have two main goals with this blog. The first is to inspire those who have student loans or other forms of debt to live below their means so that they can pay off their debt as quickly as possible. The second goal is to reach...
5 Ways to Make Money Online in 2017
*This is a guest post by Kim Dawkins. This post may contain affiliate links. Today, there are more than enough online materials about making a steady side income from the comfort of your home. However, most of them are sales pitches and designed to convince readers...