Your thoughts matter.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
Blog
The Appeal of Minimalism
I have a "cluttered" fridge that is completely covered with photos and calendars. I collect household items with penguins on them. I will gladly accept your free t-shirt. ...And I’m a minimalist. Believe it or not, these statements are not contradictory. I know...
Lessons Learned From a Sprained Ankle
I recently sprained my ankle, and the first question everyone asks is: “How did it happen?” I tripped. That’s it. *This post may contain affiliate links and/or sponsored links. I was at the gas station, and when I was walking back to my car, I tripped and my ankle...
Wedding Tip: Stop Caring About What Other People Think
When you’re planning a wedding, everyone, and I mean everyone , feels the need to offer you unsolicited advice. Your mom, your friends, your hairstylist, and even a friend of a cousin’s friend’s neighbor’s coworker – they all have an opinion on some aspect of your...
Millennials aren’t entitled. They’re screwed.
Millennials have a bad reputation. We’re lazy. We’re spoiled. We’re entitled. We spend more time glued to our smartphones than we do actually working. Technology has destroyed our attention spans, and we bounce from one job to another. We live with our parents...
Cheap and Easy DIY Halloween Costumes
Dressing up for Halloween can be tons of fun, but Halloween costumes for adults often get pricey. Whether you want to save money or you need a last minute costume idea, check out these quick and affordable DIY costume ideas! Cat A cat costume is super easy, cheap,...
What to Do When You’re Feeling “Stuck”
Have you ever felt “stuck” in life? Have you ever found yourself asking, “Is this really all there is?” or “Will I ever actually be able to reach my goals?” Lately, I have been feeling “stuck” and frustrated in many areas of my life. In terms of...
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