Your thoughts matter.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!

What can I help you with?
Blog
5 Creative Ways to Save Money on Wedding Invitations
The average cost of wedding invitations in the U.S. is nearly $700. This may not seem like much compared to the cost of other aspects of a wedding (there are $8,000 catering minimums?!?), but the “little” things add up. When you’re planning a wedding on a tight...
Is a High-Deductible Health Plan Right for You?
As an HR professional, I’ve heard the question “which health insurance plan should I choose?” more times than I can count. The answer is a common one in all things HR: it depends. The best plan for your particular situation is based on how often you go to the...
How One Millennial Owns a Home, is Set for Retirement, and Lives Debt-Free
Millennials are often given terrible financial advice, and many high school and college students don’t know the first thing about personal finance. When I became friends with my good friend Neva, I observed the financial decisions she made and I was surprised to see...
7 Myths About Frugality
I recently read an article written by a fellow millennial who stated that any 20-something who has savings is doing something wrong. The article infuriated me, and I certainly wasn’t the only one who felt this way – numerous articles have already been written in...
15 Frugal Fall Activities
*Disclosure: This post contains affiliate links. Someone recently asked me if I feel like I’m missing out on the best years of my life due to my (extreme) frugal lifestyle. It’s a common misconception that you have to spend money in order to have fun and to really...
Side Hustle Series No. 1 – Freelance Graphic Design
Hi there, frugal millennials! I’m excited to share my first post in my new Side Hustle series. Each post in this series will highlight a particular “side hustle” (part-time job, business, or other income-generating activity). Side hustles are an excellent way for...






