Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!

What can I help you with?
Blog
DIY Accent Glass Tile Fitting – on a Budget!
If you’ve been reading Frugal Millennial for a while now, then you know that my hubby and I are living with my parents until our student loans are paid off in 2018. Because we don’t own a home, I rarely share posts related to decorating or home renovation. Luckily,...
22 Random Facts About Me
I saw a post of "random facts about me" on another blog and thought it looked like fun, so here goes! Tell me something random about you in the comments! 1. I’ve been eating a whole-food diet for almost a year now. It’s easier than I thought it would be, but I do...
How We are Preparing Financially for a Pug Puppy
*Disclaimer: This post contains affiliate links. I’m breaking my spending ban…in an enormous way. In June, the hubby and I are adopting an adorable pug puppy named Herbie! This was one of the biggest decisions we’ve made together as a married couple, and you can...
Why I’m Breaking My Three Year Spending Ban
I’m breaking my three year spending ban in an enormous way… my hubby and I are adopting a pug puppy in June. We both adore pugs, and we’ve wanted to adopt one for a long time. Our original plan was to wait a few years until all of our student loans are paid off and...
I Wore Sweatpants to Work, and No One Cared
I wore sweatpants to work last week, and no one cared. No, I do not work from home and this is not going to be a post about how awesome it is to work from home. I work a full-time 9 to 5 job in an office. But I wore sweatpants to work last week – something I’ve...
May Goals
The weather is finally warming up (we get about 9 months of winter and 3 months of summer in Minnesota), so I'm excited for May! Some of my May goals are a bit different from prior months. One thing that has been bothering me a lot lately is that I have pretty much...