Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
Blog
Month in Review: April 2016
*Disclaimer: This post contains affiliate links. I'm going to be changing up the format of my monthly goals and review posts. I used to just list off all of the goals I had for the month and whether or not I met them. I get so frustrated with myself when I don't...
An Open Letter to Generation Z
Dear Generation Z, I’m here to tell you some things you probably don’t want to hear. I am not your parent. I’m not going to tell you that “you can be anything you want to be”, that you should follow your dreams, or that working hard in school is the key to a bright...
How to Eat Clean on a Tight Budget
Several months ago, I decided to lose 50 pounds (and I’ve lost 35 so far!). I was sick and tired of gaining more and more weight. I knew that if I didn’t make some major changes to my lifestyle, I would keep putting on the pounds. started exercising 5-7 times per...
No, I Don’t Want to Join Your Pyramid Scheme
My husband and I are working on paying off six figures of debt in just three short years – on entry-level salaries. Living frugally only goes so far – we can scrimp like crazy and be frugal weirdos, but at a certain point, it’s impossible to save more. We can only...
Save Thousands of Dollars on Your Wedding Venue
Did you know that the average wedding in the U.S. costs a whopping $30,000? By far the most expensive part of the wedding is the venue. Even more “affordable” locations may charge thousands of dollars for venue rentals. If you want to drastically reduce the cost of...
3 Bizarre Ways to Save Over $2,000/Year
My husband and I are paying off $117,000 of student loan debt in just three years – on entry-level salaries. This goal is nearly impossible, and it requires an extreme approach to frugality. As Dave Ramsey says, “When you find yourself in a radical mess, you need to...
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