Don’t let yourself drown in debt! If you owe a lot of money to creditors or the IRS, getting out might seem impossible – but it’s not. If you’re ready to regain your financial freedom, you need a plan for doing it. We’ve compiled a step by step guide for you to follow...
I’ve heard pastors criticize self-help (usually stating that we don’t need to help ourselves, we need God’s help). I understand where they’re coming from, and there certainly is a lot of useless, woo-woo self-help advice out there. That being said, I’ve also found...
“I hate it here so I will go to secret gardens in my mind… no mid-sized city hopes and small town fears. I’m there most of the year ‘cause I hate it here.” – Taylor Swift, “I Hate it Here” On Brooke Castillo’s podcast, The Life Coach School, she...
In my last blog post, I talked about how useless much of the internet advice on mental health is. We’re told to “stop worrying” or “stop caring what other people think” but we have no idea HOW to actually do that. We can’t just decide to stop a negative thought...
Do you want to be happier, healthier, or less anxious? If you turn to the internet for tips and tricks, you’ll find plenty of vague, incredibly obvious advice, such as… Stop caring what other people think. Be compassionate with yourself. Stop worrying. You’ll find...
How often do you see quotes online about how you can make other people happy? I understand that these are coming from a good place, and I’m all for you being kind to others. But you cannot make other people happy. How other people feel is determined by the thoughts in...
Thoughts are powerful. We often blame our circumstances for how we feel by saying things “this is so frustrating” or “he made me so mad.” The truth is that your emotions are caused by your thoughts, not the situations in your life. If you’re tired of feeling anxious,...
Recent Comments