Check out my Etsy shop!

Changing your thought patterns and rewiring your brain isn’t an overnight process.

It takes time and practice. Writing your thoughts down on paper (or digitally) can be incredibly helpful. You could do this many different ways – perhaps you’d like to start journaling, blogging, or (my personal favorite hobby!) scrapbooking.

My Etsy shop, Pugmetto Crafts, offers acrylic, cardstock, and wood veneer scrapbooking products that will help you to share your thoughts and stories in a way that is both meaningful and fun.

Check it out here.